Ageism is one of the most pervasive forms of discrimination. Whether a person is perceived as too old or too young, it can have a devastating impact on their mental...
Huntsman Mental Health Institute and the Ad Council have partnered with Roblox to launch the first-ever nonprofit experience on Roblox dedicated to teen mental health. With the mental health of...
Two years since its launch in 2022, we’re reflecting on the incredible impact of the 988 Suicide and Crisis Lifeline in Utah. And, as one of the top six performing...
Easing the transition back-to-school? Our experts offer ways to equip your school-age warriors for a victorious school year. Learn how to create a backpack kit designed for their physical and...
Life can be challenging—bringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. However, positive affirmations can help.
Rituals can help us focus, plan, silence negative self-talk, and reduce stress or anxiety. They are steps we take to lift us up and keep us going. But how do...
There’s no doubt about it: Olympic athletes are truly incredible to watch. Yet despite their seemingly superhuman abilities, they have the same health care needs and vulnerabilities as the rest...
No matter how safe you drive, you can’t control others, which can be pretty frustrating when you get cut off or tailed while behind the wheel. It’s easy to get...
